Diet Mishaps

It's good to be serious about eating healthy, but enjoy a little humor about the times we slip up...it's human so don't beat yourself up about it! Accept it and move on :)

recognition

Persistance

Easy Breakfast!

Easy Breakfast!

1 Egg

Spinach, Onion, Peppers, LITTLE cheese

Pepper to taste

Spray pan with olive oil pam

Put in the oven until egg is cooked. (15-20 mins at 350 degrees)